Nepal

Yoga and Ayurveda Retreats in Nepal

Nepal is a place that has prominent respect for Yoga and Ayurveda from ancient ages. A country where monks or Rishis are given immense respect, where teachings of Buddha are embedded in kids, holds vast number of temples and shrines for the enlightenment human race. The practice of Yoga is significantly practiced in eminent cities like Pokhara and Kathmandu as well. With the availability of many luxurious places and picturesque views, it is rapidly becoming one of the best tourist attractions all over Asia. Yoga retreats in Nepal give an enthralling as well as healthy experience for all the people who are influenced by the goodness and mindfulness which Yoga and Ayurveda offer. Many people seek the blessings of Boudhanath and Pashupatinath temples, from overseas countries, which itself speak volumes of Nepal’s spiritual prominence. Yoga Retreats Nepal Pokhara ensures detoxification of body and soul for relaxing the body in and out. Yoga retreats are  followed through the ancient practices which have been prevailing in Nepal for ages. Tibetan massage, Hatha yoga, Ashtanga yoga, bhajans and kirtans, Om chanting, and herbal massages are some privileges that you can experience in Yoga Retreat Centres at Pokhran and Kathmandu. Nepal also has some incredible places to visit which would reignite the lost passion of adventure within you as well. Phewa lake is one of the most mesmerizing views in all of Nepal. You can also hike on the Annapurna Ranges. All with the essence of Yoga, these exuberant places would enlighten your body and mind. You would certainly remember this place for the rest of your life, as well. Panch Pokari is another place that you just can’t afford to miss in Nepal! Thus Yoga Retreat  Nepal would offer vast additional privileges as well.

Yoga Retreat scheduling in Nepal

 Nepal offers many amazing cuisines, but it would be significantly concerned that the food is prepared with organic ingredients. Visitors would receive a healthy breakfast in the morning, followed by a gentle walk in the soothing nature of Nepal. The greenery in the surrounding oozes charm and charisma, which would instantly fill you with enthusiasm. Then Yoga teachers would initiate with the teachings of mindfulness retreat yoga and their amazing benefits for relaxing the body and mind. Then the physical practices would start at the Nepal Yoga Academy with the practice of Hatha yoga. This type of yoga ensures proper body postures and the position of Asanas. For the intermediate levels, Practice of much more refined and complex activities such as Ashtanga yoga, Vinyasa Yoga, Yin Yoga Nepal, and Raja Yoga are provided. After a soothing and relaxing Yoga session, to relief the muscular aches, stress, and anxiety issue, Tibetan massage is practiced on the visitors. This holistic experience would make all the stress and worries to vanish from your lives. In the afternoon, visitors are blessed with philosophy learnings from the Master gurus. They would elaborate on the essence of Yoga in the most incredible way. This philosophy class would feel like a gateway to paradise. In the evening, the visitors would be cherished with the cleansing and detoxifying elements of  Panchkarma therapies, as well. Yoga Retreats Pokhara Nepal is deeply influenced by the goodness of Herbal elements of nature, and thus all the eatables in the Yoga retreats are made of organic substances. In the night, the visitors may reside in their luxurious accommodation places, or they may attend the Bhajan and kirtans for the blessings of divine powers.  Chakra meditation is an exclusive form of detox which is carried in Nepal.

Ayurveda Retreats in Nepal

Nepal is also influenced by the mesmerizing benefits of Ayurvedic remedies, which provides the most efficient results without causing any side effects. The veteran practitioners do Ayurvedic treatments in the retreat centers. Ayurvedic remedies like Brahmi and Triphala are given to the visitors in the morning, which ensures that the Kapha dosha in the body doesn’t cause any problems. A person suffering from any health issues may undergo the practice of Acupuncture and Acupressure, which is highly beneficial for people suffering from blood pressure issues. Ayurvedic Retreat Nepal involves only the consumption of Ayurvedic food as conventional food may create an imbalance in the body. The practice of Panchkarma therapies enhances the proper functioning and movements in the body, which balances the Vata and Pitta Dosha. Shirodhara massages are extremely relaxing and have magical benefits for the detox retreat Nepal.