Best Yoga Retreat Customized Packages in India for all Budget

Yoga Retreat Programs is a withdrawal from the day to day life to help one focus on the practice of yoga. These retreat programs allow an individual to connect with nature on a deeper spiritual level. While on a retreat one gets to understand the true purpose of living life. It allows calming the stressed soul, healing the soul and experience peace and harmony in truest sense.

Yoga retreat programs at Ayurveda Valley are planned keeping in mind the interest of the tourists. Each aspect of yoga retreat program work closely so as to help achieve the peace and harmony that one desires to experience. Each of these packages can be customized to suit the interests of the individuals.

Pricing at Ayurveda Valley is transparent such as guests can get a fair idea of the amount they will be spending at the soul enriching retreat program.

Yoga retreat programs are much more than just a yoga program or simply a vacation. It is the perfect blend of both that allows individuals to experience the benefits of yoga while on a luxury vacation and have time of their life.

Yoga Retreat program includes the following services:

• PANCHAKARMA: In Sanskrit, “Panchakarma” refers to “five actions”. It is blend of 5 treatment methods that would aid detoxification of the body, rejuvenation of mind, body and soul, strengthening of the immune system and restoration of the balance and well-being. Panchakarma is often regarded as the most effective models for healing in Ayurvedic Science.
• SILENT RETREAT: Silent Retreat is also known as Mourna Retreat, where Mourna refers to the “time spent in silence”. This retreat helps to calm the restless mind and makes one introspect and realign the priorities in life. These are helpful for individuals who have been suffering from lack of sleep (insomnia), hypertension, stress etc resulting from the work and pressure of day to day life.
• AYURVEDA REJUVENATION: Through Ayurveda, a n individual can detoxify the body of all theimpurities and get rid of toxins that are a hindrance to overall health and well-being of an individual. Ayurvedic therapies help in strengthening the immunity and in turn promoting health. Through right detoxification, rejuvenating , Ayurveda helps in losing weight naturally.
• YOGA RETREAT: Yoga Retreat Programs at Ayurveda Valley are conceptualized to suit the needs and comfort of each individual. Yoga helps in restoring balance in our lives by helping us resolve the inner conflicts, calming our restless mind and in turn leading us towards excellence. It is a set of physical exercises referred to as ‘aasans’ and anyone can practice this.
• THE JOY OF GIVING: The Joy of Giving Retreat Program teaches individuals to celeberate the gift of life and to find peace and happiness in serving others. In this program, individuals are made to experience the joy that arises from little acts of sharing our gifts with ones who are in need.
• WELLNESS FOR THE SOUL : This program is the blend of the best programs at Ayurveda Valley. It helps an individual experience the different benefits of Yoga – physical strength, mental stability, balancing and flexibility and spiritual enlightenment. It includes a well-planned itinerary of yoga classes, meditation sessions and pranayama.
• WEIGHT MANAGEMENT: Managing weight is one of the key concerns of people these days and much of the credit for this goes to our modern lifestyle. Ayurveda Valley has planned a special retreat program to guide individuals in improving physical and mental health. This retreat program helps in cultivating the self-control and discipline alongside creating awareness for switching to healthy lifestyle choices. Thisin turn leads to weight management among individuals.
• DE-TOX: Cleansing of body inside out, mentally, physically, emotionally and spiritually, through yoga, meditation and pranayama , of all the toxins and impurities. This detoxification of body promotes over all well-being and health of individuals which when done right helps in achieving the concept of “unity of disease and unity of cure”. This means that the cause for all illnesses is unity of toxins and removal of these is the only solution for curing.