Mauritius

Yoga and Ayurvedic Retreats in Mauritius

Mauritius, located in the Indian Ocean, is one of the most stunning places you can ever come across in Asia. It s exuberant and heavenly beauty is unparalleled anywhere in the world, a paradise for all the enthusiasts of Sight watching and other beach activities. Mauritius is rapidly growing as one of the best places for Yoga Retreats in Asia. With many countries in Asia striving towards this spiritual activity, Mauritius makes it an enthralling experience for the tourist to enjoy the vacations with the goodness of meditation and mindfulness as well.  With stunning accommodation places, it becomes even more efficient and convenient for the people to enjoy the Yoga Retreats in Mauritius. One of the most significant places for the ideal Yoga Retreat in Mauritius is Trou Aux Biches.

The Jaw-dropping scenic beauty of this place seems nothing less than a gateway to paradise. There is nothing more exuberant than enjoying an open Yoga session at such a magnificent place. In addition to the peaceful and scenic beauty of the place, activities like snorkeling and surfing would be an electrifying experience as well. Waxing grand baie is a must visit for all the ladies. Thus, it is no brainer that if you are looking for a Yoga Retreat place, then Mauritius would be a perfect choice. Not only for the amazing Yoga and Ayurvedic treatments, but the quality of cuisines and Accommodation is top-notch as well, and it would certainly be a blend of healthy yet enthralling experience of Retreat, which you would remember for the lifetime — even many specific privileges for kids which makes it an ideal family Yoga And Ayurvedic Retreat. Yoga Retreat Mauritius should be experienced at least once by all the enthusiasts.

What’s on offer in Yoga Retreat at Mauritius

Early in the morning, you would be privileged with the most delicious yet healthy breakfast which would set the tone for the day. The use of organic products with the delicacies of traditional Mauritian food would certainly make you drool over it. You can also enjoy a relaxing walk on the beach, the stunning view of the rising sun would certainly make you feel enthusiastic for the yoga sessions. Then the instructors would introduce you to the philosophy and deep knowledge of Yoga and Ayurvedic benefits. For the beginners, the practice of Yoga sessions would start with Hatha Yoga. This basic exercise would ensure that the beginners would learn the basic nuances of mudras and pranayama, as well.

 An individual can also avail of the more advanced Vinyasa and Ashtanga Yoga classes, which is a highly refined exercise for incredible benefits. Some intense massage sessions make every penny spent on the retreat to be worth it. Steam Sauna baths would be ideal after yoga session. There are numerous verified Spas like Aravalli spa which would give you the experience of utmost relaxation. You can also lake part in Hasya yoga for an eventful activity, and this is a must for all the kids to cherish. After a delicious treat at lunch, visitors may set for a swashbuckling series of events for an amazing time outside the Retreat. Go for boating at the lle Aux cerfs, which would be a magnificent experience. Other amazing places to visit are the Alexandra falls, Chamarel, and Gris Gris beach which would certainly be an amazing experience. Also, enjoy the soothing Thai massage in Mauritius.

Ayurvedic Retreats in Mauritius

Ayurvedic Retreats in Mauritius can be extremely beneficial to the people who refer to the use of Ayurvedic remedies than the Chemical and conventional ones. Ayurvedic treatments from the veteran trainers would extract out the flaw in various “doshas” in your body. Kapha, pitta, and Vata which are distinctly responsible for various disorders in the body. Thus, a healthy practice of therapies like panchakarma and body massages like Abhyanga ensures that the person is relieved from stress and other issue prevailing in the body. Traditional ayurvedic food is also served with the essence of ayurvedic touch in it. Ayurveda in Mauritius is gradually becoming quite popular among tourists.

Ayurvedic treatments in Mauritius

1. Shirodhara- This is an intense therapy where warm herbal oil is poured on the heads on the visitors, which relieves stress, anxiety, fatigue, and other disorders. The soothing and calm effect of the oil takes you to another world. Ayurvedic massage Grand Baie is one place you should visit for relaxing massages.
2. Panchakarma- This therapy involves the detoxification of various elements of the body. The human body is composed of 5 elements. The remedies in the panchakarma therapy precisely balance the prevailing Doshas in your body. It results in drastically enhancing digestive and respiratory abilities.
3. Potli- This is the practice of indulging crucial elements of Ayurvedic medicines in a bag and directly laying it in the affected regions of the body. It helps in vanishing body aches from various parts of the body. It helps in Arthritis or other accidental injuries.