Ayurveda and Yoga retreat in Kerala
Ayurveda retreat in Kerala is renowned all over India, and even foreigners prefer the highly reliable and effective treatments of Ayurveda. Ayurveda paves the way for the balanced composition of various elements in the body- which are Earth, Air, Fire, Ether, and Water. Ayurvedic retreat in Kerala emphasizes on the irrelevant and adverse functions of the three prevailing Dosha’s in the body- Kapha, Vata, and Pitta.
Thus it is crucial to analyse the issues and their retreat accordingly. Kerala has an abundance of natural extracts which are solely used for their multi purpose uses. The soothing elements of the surroundings in Kerala makes it one of the best places in India for the treatment of various disorders with Ayurvedic remedies. Ayurvedic remedies ensure that the patients do not have to fear the lethal consequences of the side effects as well. Ayurvedic medicines are prepared with the essence of pure and effective herbs and their extracts, which makes Kerala the most equipped place for Ayurvedic retreats as natural herbs are available in a huge variety.
Ayurveda treatment for various disorders is also quite cost effective and free from hazardous side effects. The use of Ayurvedic medicines, which are created from the natural herbs and ingredients, assures that the problems are eliminated from the roots. These disorders mainly occur due to the malfunctioning of “Dosha” in the body, which are Kapha, pitta, and Vata. The growth of hormones or any other reckless frailties may cause some of these disorders. For example, –chronic constipation occurs due to the loss of “Agni” in the Digestive system.
Benefits of Ayurveda Retreats in Kerala
Ayurvedic remedies like Panchkarma and herbal Basti massages are extremely popular in Kerala for the treatment of the disorders. The abundance of natural herbs like Brahmi, Ashwagandha, Triphala, and musli makes Kerala an ideal place for the treatment of various disorders. Ayurvedic treatments in Kerala is generally followed by experienced and eminent practitioners who are serving the people for decades. Ayurvedic treatments for the disorder is essential for the person who wants to avoid the use of chemical-oriented remedies and whose body is quite sensitive to bear the nuances of unorthodox medicines. Previously recommended for the adults, the Ayurvedic medicines are now consumed by the youths as well. Thus, the following are some of the foods to have to maintain an Ayurvedic lifestyle:
Lemon: Stimulates digestion and cleanses the body.
Ghee: Gives energy and promotes longevity
Dates and Figs: Sources of energy
Ginger: Good as an antioxidant
Cumin seeds
Yoga is not just for the body. It is for the mind. It is for the soul. It is for your pristine mental health. There are so many ways to lose weight- diet, gym, and whatnot. But none of them are as scientific as
Yoga Retreat Benefits
yoga! Often when a person tries to lose weight by diet, they forget to take all essential nutrients and end up devoid of then. The gym also merely helps to lose fat particles. But yoga is designed to set into motion a higher order of things! There is a specific yoga asana for each part of the body! Liver problems, asthma, pregnancy, PCOS, name the illness or condition, and you have a specific asana to help alleviate the pain! Ayurveda treatment for various disorders is also quite cost effective and free from hazardous side effects. The use of Ayurvedic medicines, which are created from the natural herbs and ingredients, assures that the problems are eliminated from the roots. These disorders mainly occur due to the malfunctioning of “Dosha” in the body, which are Kapha, pitta, and Vata. The growth of hormones or any other reckless frailties may cause some of these disorders. For example, –chronic constipation occurs due to the loss of “Agni” in the Digestive system.
Benefits
These are innumerable, and if I try to tell you all, I’ll have to keep writing day and night! Firstly, it is the healthiest option to lose weight. Chances of pulling a muscle while lifting weights or hurting your knee on the treadmill are high. Gyms and fitness centre also give you supplements that are harmful to your body. But yoga is safe in every which way. It is natural and devoid of any machine. Some asanas target every part of the body. Yoga can also greatly quicken your metabolism. It increases respiration, energy, and vitality. It also serves as a form of meditation and aids in clearing up your mind for the day.
Panchkarma in Kerala
Panchkarma is the most effective technique of eliminating the poor functioning of “Dhatus” elements and purifying the “Gunas” in the body by cleansing them. The three prevailing doshas are improved in the effectiveness, which results in the mental peace and harmony to the soul of the patient. Ayurvedic Tea in Kerala is enriched with herbal elements and power of neem,tulsi, and kali mirch, which carries out hazardous toxins from the body and improves the Kapha functions in the body.
How Ayurvedic retreats rejuvenate the body and mind?
Ayurvedic retreats in Kerala include the practice of Agnihotra, Kalari sessions, Basti body massages, and Practice of panchakarma. All these practices assure distinct functions but a sole purpose that relieves the body and mind with incredible techniques. Kerala has a huge variety of resorts and spas which possess the traits of a glorious atmosphere. With pure herbs and experienced practitioners, it becomes quite easy for the patients to rely on the trustworthy services of the Ayurvedic treatments.
Arthritis Ayurveda treatment in Kerela
Arthritis is a severe condition, especially among adults, which results in inflammation and pain in Various joints like Knee and shoulders. This generally is caused due to the malfunction of the Vata Dosha which is the air composition of the body and generally occurs due to ill effects of Ama ( bad digestion). Massage therapy and massages from Eucalyptus oil and castor oil can lead to incredible healing of pains from joints. The use of Bhasma ingredients is also useful with herbal ingredients like Ashwagandha and Brahmi extracts. Ayurvedic Therapies in Kerala are quite proficient in the massages for Arthritis patients.
Thyroid Ayurveda treatment in Kerela
The thyroid is a butterfly-resembling gland present in the throat, and its proper functioning leads to high metabolism and a proportional balance of temperature in the body. Vaman, Basti head massage, and Virechan are highly recommended Ayurvedic treatments in Kerala, which can heal the effects of Hyperthyroidism. Must have, Triphala and punarvadi guggul are some Ayurvedic medicines that can heal the effects pretty quickly. Many places in Kerala possess the best treatment of Thyroid patients with the effective practice of Basti head massage, which is must visit place for the Thyroid patients.
Neuro disorder Ayurveda treatment in Kerela
These are the disorders that affect the Neuromuscular and skeletal organs of the body and drastically effects their functions. Epilepsy, Alzeimers disease, Parkinson’s disease are some of the Disease, which is caused due to neuro disorders. Ayurvedic treatment of Neuro disorder in Kerala has set benchmarks with its unparalleled success in improving the conditions of patients. Mahua oil enriched with akarkara extracts when blended with Brahmi can be highly effective massage in Paralysis and Epilepsy as well. Safed Vasa, Adusi and Visotta Siris are extremely crucial to relieve the stress of Anxiety patients as well. Chakravada, Kasaundhi, and petha are highly reliable herbs, which can heal the migraine attacks and can also lead to the treatment of hysteria.
Weight loss Ayurveda treatment in Kerela
Excess accumulation of body fat can cause major health diseases like obesity and high blood pressure. Thus weight loss program centers in Kerala are extremely equipped to put a cease on such lethal disorder, which can lead to severe consequences if the person shows negligence in the treatment. Abhyanga oils have powerful herbal elements that can be applied directly to the area. The use of Udwarthanam and other panchakarma therapies can also show phenomenal relieving results. Some physical Asana like Bhujangasana and halasana are also recommended under the surveillance of trainers. The practice of steam baths can reduce fats aggravation. Triphala and Brahmi are also prominent for Ayurvedic treatments in Kerala.
Psoriasis Ayurveda treatment in Kerela
Psoriasis is the occurring of loose scales of skin generally on the forehead and can be caused due to the malfunction of the Kapha and Vata dosha, which are responsible for the growth of hormone and also bodily functions in the body. In Kerala, many incredible Ayurvedic remedies are believed for the most effective treatment of this brutal disorder. The practice of panchakarma and Boswellia is extremely effective in healing the dead cells and wounds. Neem is an essential ingredient that can be consumed as well as applied to the wounds as well. These ayurvedic medicines have incredible consequences in the recovery process.
Kerala keeps alive the Ayurvedic culture and is often the most preferred destination of anyone who has the desire of experiencing Ayurveda’s magical healing properties. Kerala is filled with resorts and spa centers that specializes in Ayurvedic healing therapies and tourists have an experience of lifetime.
All the resorts are top managed with an ambience that aids the curative and restoration process of mind body and soul through Ayurvedic healing. Resorts at Kerala are properly managed and administered properly to give best experience to the visitors.
Resorts that specialize in the science of Ayurveda is plentiful; that Ayurveda Valley have associated themselves with them and hence offer best packages, conceptualized and strategized well. A visit here will not only help you rejuvenate your body mind and soul but is an ideal vacation destination.
So if you are planning a vacation to South India, let Ayurveda Valley help plan your ideal vacation with best of holidays blended with Ayurveda’s power of healing!
Ayurveda Valley packages have fused the best of Ayurveda healing with the luxury and comfort of resorts; giving one of its kind experiences to their customers. One can expect to get the following benefits through Ayurveda Valley Packages: